Practice Schedule
Fall/Winter Season
10 and Under Swimmers
For the duration of the school year, practices will be held in the afternoon. Swimmers 10 years of age and younger will practice from 4:30 - 5:30pm. |
11 and Over Swimmers
For the duration of the school year, practices will be held in the afternoon. Swimmers 11 years of age and older will practice from 5:30 - 7:30pm. |
MONDAY
TUESDAY WEDNESDAY THURSDAY FRIDAY |
4:30 - 5:30
4:30 - 5:30 NO PRACTICE 4:30 - 5:30 4:30 - 5:30 |
MONDAY
TUESDAY * WEDNESDAY THURSDAY FRIDAY * SATURDAY * |
5:30 - 7:30 pm
5:00 - 7:30 pm NO PRACTICE 5:30 - 7:30 pm 5:00 - 7:30 pm 8:30-10:30 am |
* 11 and Older Swimmers Only: Beginning at 5:00- 5:30 pm on Tuesdays and Fridays, and from 8:30- 9:00 am on Saturdays you will be expected to take part in dryland training before the swim workout. Dryland training includes activities focused towards conditioning, core work, and strength training. In order to participate, all swimmers will need to bring a change of clothing suitable for workouts as well as appropriate footwear on these days.
Summer Season
Early May
For the duration of the school year, practices will be held in the afternoon. Swimmers 10 years of age and younger will practice from 4:30 - 5:30pm.
End of School - End of Season
Following the last day of the school year, practices will switch to morning hours. Swimmers 10 years of age and younger will practice from 9 - 10 am.
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Early May
For the duration of the school year, practices will be held in the afternoon. Swimmers 11 years of age and older will practice from 5:30 - 7:30pm.
End of School - End of Season
Following the last day of the school year, practices will switch to morning hours. Swimmers 11 years of age and older will practice from 7:15 - 8:45 am.
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Long Course
Cumming Aquatic Center:
201 Aquatic Circle
Cumming, GA 30040
201 Aquatic Circle
Cumming, GA 30040
PRACTICE DAYS
Tuesdays and Thursdays from 3-5 PM*
MAY |
JUNE |
JULY |
*Tuesday practices will be held at the Cumming Aquatic Center*
*Thursday practices will be held at the YMCA pool*
*Thursday practices will be held at the YMCA pool*